Massages at The Zen Den in Tilehurst, Reading

The perfect choice for a quick stress and knot release. We use hot oil to massage your back, neck and shoulders. Working on any tight areas you may have. Followed by a warm towel to end your treatment.

Your body is massaged from head to toe! This full body massage will ease your stress and will allow you to slip into to a calm and relaxed state. We use warm oil to help ease the tension in your muscles. 

Enjoy a Swedish massage with the hot stones to massage your body from

head to toe. The stones warm and relax your muscles, allowing deeper pressure to be applied during your massage. This hour treatment gives your body chance to completely unwind and melt into the couch.

Enjoy a Swedish massage with the hot stones to massage your body.  The stones warm and relax your muscles, allowing deeper pressure to be applied during your massage. This 30 minute treatment includes your back, neck and shoulders to send you into the perfect relaxed state.

Our gentle soothing full body pregnancy massage is tailored to help relieve those pregnancy aches and pains. For those mums-to-be this is a totally relaxing experience using warm oil to help ease muscle tension and can even help the body prepare for labour. 

Our deep tissue massage focuses on releasing tension and tightness held deeply in your muscles and connective tissue. With the use of deep pressure and combining slow strokes we can focus on your primary areas of discomfort.

Our exfoliation treatment consists of a full body brush down which is fabulous to boost circulation and stimulate your lymphatic system. We then use a body scrub to remove your dead skin cells followed by a warm oil massage leaving your skin luxuriously smooth.

Red light therapy has the ability to manage chronic pain conditions, sprits injuries, arthritis. One way it does this is by reducing inflammation in the body.